30 January, 2014 at 11:43 PM, by Stella Stathi

The emotional side of Eating Disorders -  Part I

One of the most important realisations that I reached, from the very early days of my involvement in the therapy and healing world, was that, in our culture, we are never taught how to deal with our emotions. As we grow up, we are encouraged to become good children, good students, good professionals, and we are shown very specific ways to achieve those states, but no one ever tells us what to do with those very intimate, particularly powerful and potentially overwhelming signals from our body, mind and heart. Continue Reading


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